Have you been trying to eat healthily but can’t find healthy snacks? Here are healthy options that taste great and are high-nutrient foods.

• rice cakes with nut/seed butters (almond, cashew, sunflower)

• carrots and hummus

• fruit smoothies

• green smoothies

• celery and a nut butter

• kale chips

• mango slices with cayenne pepper and lemon/lime juice

• spelt or rye crackers with hummus

• dried fruit and nuts (unsulphured)

• organic yogurt

• apple and almond butter

• sprouted toast with butter and honey

• pickles (without Yellow #5 and other dyes)

• natural chips and salsa

• homemade healthy baked goods

• homemade fruit juice popsicles

• frozen grapes

Easy Snack Recipe

Almond Trail Bites

• 1 cup old-fashioned rolled oats

• 1/2 c. cacao nibs

• 1/4 c. chopped almonds

• 1 tablespoon sunflower seeds

• 1/4 c. raisins

• 3/4 c. creamy almond butter, melted

• 1 tbsp. honey (optional)

• Himalayan or kosher salt

Directions

1. In a large bowl, stir together oats, nibs, almonds, melted almond butter, and honey and season with salt.

2. Stir together until combined. Use a tablespoon or scoop to form balls or transfer mixture to a square dish. Refrigerate until firm, about 1 to 2 hours.

Cut into squares and serve.