February 14, 2020

For the next four Wednesdays, enjoy 40% off a package of services.

That's right - come in, get rid of some stress, and be pampered

Dates: February 19 and 26 and March 4 and 11, 2020.

  • Begin with a cup of herbal tea or alkaline water [no charge :) ] followed by an ionic...

February 1, 2020

My! January just sailed to a gasping close. How are you doing? How is your gut (digestive tract)? Even if you did not celebrate Christmas or Thanksgiving, you probably ate or drank something that you don't normally have, during that season. Some of you got really happy...

January 4, 2020

Many of us made resolutions for the new year. Some have already forgotten them. It happens. Why? Well, your desire and your determination are not on speaking terms. In short, you have not yet decided to be ready.

You do not agree?

What is something that you do/eat/say n...

July 20, 2019

When my paternal grandfather died back in the 80s, the neighbors rallied to bring food for the repast, after the funeral, since people had come by the busloads. One neighbor brought eggshell wine. To my young eyes and ears, that had to be one of the most yucky-sounding...

June 4, 2019

Missed part 1? Read it, here.

If you don't do the work, you won't get paid.

Tips to Lower Blood Pressure - continued

  • Get at least 7 hours of sleep, every night. If you're having trouble sleeping, find out why and fix it. Maybe it is being on electronic devices close t...

June 3, 2019

It seems like every fourth person is experiencing high blood pressure issues. Are you one of them? Are you having more headaches? Are they becoming worse?

  • Are you tired all the time, even though you go to bed early?.

  • What about problems with your vision?

  • H...

May 31, 2019

There are many things that you can do to support your health. These tips offer suggestions, as we close May, with all of its health awareness endeavors. It is...

ALS Awareness Month - try coconut oil and other healthy omega 3s to help the brain

Arthritis Awareness Month...

May 30, 2019